Mery Steve

Revolutionary Womens Fitness Techniques Take Outdoor Bootcamp Sessions by Storm

There’s a bit of a revolution going on in the health and beauty world. Womens fitness, which heretofore has been more about getting on a treadmill and working the Lycra up into a good sweat, has been heading for the great outdoors – with fantastic results... Read >

Putting the Fun Back into Fit with Women’s Fitness Bootcamp

There's a quiet revolution going on in the world of women's fitness. Gyms, with their sweating rows of grunting men, and their horrible non-bicycles strapped to their damp rubber floors, are out. The great outdoors, or the comforts of one's own home, is i... Read >